BK Rajyoga :

I would like to share my thoughts here. BK method has suited perfectly for me and I have faith that this is the only method to live happy life. We all can realize God/ShivBaba by following BK method. I suggest you to do the following:

1. Firstly choose the nearest BK center and do the 7 day BK course. Keep your mind open, interact well, have faith and practice it as suggested by the sister who is teaching.
2. As soon as you are learn Rajyoga meditation, start doing it at AmritVela ie., 4am daily. Try to have light dinner and sleep by 9.30pm or so. 
3. Before going to sleep you have to meditate and clear the negative thoughts created during the day.
4. Through out the day stop every hour, 1 min and get connected to ShivBaba and fill up with positive, Peaceful, loveful, energetic thoughts.
5. Please remember that your journey has started. It goes ON and ON. Through out your journey you will feel happy, peaceful, loveful. Also you might experience negative thoughts. Just remember that you are in your journey to SatyaYuga.
6. Most important point is, with whom ever you had/have any problems, invite them in your 4am meditation and take energy/love/peaceful thoughts from ShivBaba and give them to the Atma with whom you have problem. Also any time you experience negative thoughts about them, create peaceful/loveful/energetic thoughts/vibrations to them. . .

 I PROMISE YOU WILL SEE MIRACLEs Happening . . . Om shanti to all. Thanks for reading. . . Raghuram